The Yin Yoga Podcast
A home for evidence informed Yin. The Yin Yoga Podcast is designed to support you in effortless, pain free movement for a lifetime.
About Mandy Ryle
Mandy offers a new and modern style of Yin Yoga which incorporates somatic education and pain science. Her teaching is evidence based, meaning your practice is influenced by relevant and accurate biomechanical information. Most of all, Mandy is a story teller. Your practice with her will be supported by Yoga philosophy, science and mindfulness.