About Mandy Ryle
Mandy offers a new and modern style of Yin Yoga which incorporates somatic education and pain science. Her teaching is evidence based, meaning your practice is influenced by relevant and accurate biomechanical information. Most of all, Mandy is a story teller. Your practice with her will be supported by Yoga philosophy, science and mindfulness.
Yin + Somatics: Shoulder Therapy
If you have experienced shoulder pain or discomfort either now, or in the past run, don’t walk to your mat! This gentle practice has what you need to move with confidence again. It feels really great and includes all of the elements of practice that I love. Lots of wriggly movement exploration, crave-able stillness and contemplation, a theme full of feels and personal discovery.
Get In Touch
Do you have a request or a question? Or would you just like to reach out to say hi? Send Mandy a message.