Mandy Ryle

E-RYT 500, CPT, Pain Care Yoga

Evidence  Informed Yoga and Movement

Mandy Ryle

Evidence  Informed Yoga and Movement

“If you want to learn the true beauty of yoga that addresses the body and the mind, come to Mandy. Mandy’s style is for those who are looking to transform. She will not teach you halfway, but encourage and challenge you to honor your body and mind. Always creative. Always inspiring. Always worth the time.”

Merry

7 DAY EMAIL COURSE

Intro to Pain Care Yoga

Pain Care Yoga combines traditional Yoga practices such as movement, mindfulness and regulation practices with scientific evidence. This course will introduce you to the why of Pain Care Yoga and then the what and how.

Learn how these techniques can

  • Reduce your pain
  • Increase your function
  • Restore your vitality

Cost: FREE

Yoga for Chronic Pain
7 DAY EMAIL COURSE

Intro to Pain Care Yoga

Pain Care Yoga combines traditional Yoga practices such as movement, mindfulness and regulation practices with scientific evidence. This course will introduce you to the why of Pain Care Yoga and then the what and how.

Learn how these techniques can

  • Reduce your pain
  • Increase your function
  • Restore your vitality

Cost: FREE

Mandy Ryle Yoga

“Every class with Mandy is a journey in discovering our bodies, taking care of the vehicle that will carry us through life. My experience has not only helped repair this old body but has mended a spirit”

Jeffrey

Yoga Retreat in Crete Greece
Retreat with Me

Transformative Self Care

March 3-10, 2024

Indulge in a rejuvenating getaway like no other at this exclusive wellness retreat on the breathtaking Samana Peninsula of the Dominican Republic.

“I haven’t been everywhere, but it’s on my list”

Susan Sontag