Mandy Ryle
E-RYT 500, CPT, Pain Care Yoga
Evidence Informed Yoga and Movement
Mandy Ryle
Evidence Informed Yoga and Movement
“If you want to learn the true beauty of yoga that addresses the body and the mind, come to Mandy. Mandy’s style is for those who are looking to transform. She will not teach you halfway, but encourage and challenge you to honor your body and mind. Always creative. Always inspiring. Always worth the time.”
Merry
7 DAY EMAIL COURSE
Intro to Pain Care Yoga
Pain Care Yoga combines traditional Yoga practices such as movement, mindfulness and regulation practices with scientific evidence. This course will introduce you to the why of Pain Care Yoga and then the what and how.
Learn how these techniques can
- Reduce your pain
- Increase your function
- Restore your vitality
Cost: FREE
7 DAY EMAIL COURSE
Intro to Pain Care Yoga
Pain Care Yoga combines traditional Yoga practices such as movement, mindfulness and regulation practices with scientific evidence. This course will introduce you to the why of Pain Care Yoga and then the what and how.
Learn how these techniques can
- Reduce your pain
- Increase your function
- Restore your vitality
Cost: FREE
“Every class with Mandy is a journey in discovering our bodies, taking care of the vehicle that will carry us through life. My experience has not only helped repair this old body but has mended a spirit”
Jeffrey
Retreat with Me
Anchored Self
May 22-31, 2025
9 Days of lux accomodation, nutritious cuisine, grounding movement and mindfulness practices in Croatia. This incredible retreat aboard the Olmissum is what you’ve been needing to anchor yourself both at home and in the world.
“I haven’t been everywhere, but it’s on my list”
Susan Sontag
About Me
I am a movement evangelist. My entire career has been helping others to use movement for function, for relief from pain, for joy and expression. I’m also a huge science nerd, so when you work with me, you are receiving a distillation of the best and most recent movment, nutition and weight loss science.
My mission is to help you create the profound and lasting change that you desire to help you reach your goals. Whether it be overcoming a pain issue, losing weight, feeling strong and confident, or connected with your luminous self.