Mandy Ryle
E-RYT 500, CPT, Pain Care Yoga
Evidence Informed Yoga and Movement
Mandy Ryle
Evidence Informed Yoga and Movement
“If you want to learn the true beauty of yoga that addresses the body and the mind, come to Mandy. Mandy’s style is for those who are looking to transform. She will not teach you halfway, but encourage and challenge you to honor your body and mind. Always creative. Always inspiring. Always worth the time.”
Merry
Free 5 Day Challenge
Self Care for Chronic Pain
Learn to leverage active self care strategies to reduce your pain and improve your life with chronic pain.
Scientific evidence shows that people with chronic pain can really benefit from active self care. Chronic pain requires a special kind of self care. Learn simple strategies for daily practice that can reduce your pain over time, and increase your function.
Free 5 Day Challenge
Self Care for Chronic Pain
Learn to leverage active self care strategies to reduce your pain and improve your life with chronic pain.
Scientific evidence shows that people with chronic pain can really benefit from active self care. Chronic pain requires a special kind of self care. Learn simple strategies for daily practice that can reduce your pain over time, and increase your function.
“Every class with Mandy is a journey in discovering our bodies, taking care of the vehicle that will carry us through life. My experience has not only helped repair this old body but has mended a spirit”
Jeffrey
Travel with Mandy
Yoga and Gastronomy in Crete
June 5-12. 2023
This is a very special retreat. Opportunities have been curated for you to taste, smell and feel everything that this incredible island has to offer.