Yin Yoga Teacher Training Module I

$250.00

Online Yin Yoga Teacher Training Course

Pre Register Now: This course will be released in early February, 2022. You will be notified when you content is ready.

Module I is a 12 hour self guided course. Lectures are divided into bite sized videos. We start with the basics and gradually build on to your knowledge until you have a firm grasp of what we are really doing in Yin Yoga, and how to do it better. Even if you are not really into science, you will be amazed at how a bit of knowledge can help you practice and teach better. This information is anything but dry. Students are amazed by the body when viewed in this way and inspired to uplevel their teaching.

Course Sections Include:

  • Yin Yoga Fundamental Concepts
  • Understanding how we apply load to tissues in each of the pose categories
  • Connective Tissue Basics
  • All about fascia
  • Viscoelastic phenomenon and adaptation
  • Research review of recent science that applies to Yin yoga
  • How to apply the research for evidence informed teaching

Description

Online Yin Yoga Teacher Training

Pre Register Now: This course will be released in early February. You will be notified when you content is ready.

Self Guided, online Yin Yoga Teacher Training Course: Yin Yoga is a highly therapeutic, meditative style that requires a skilled approach to sequencing, queing and theming. To teach it well one has to know the philosophical theory that was it’s genesis and the anatomical and physiological protocol that makes it such a healing practice. So often we teachers regurgitate the rhetoric of our teachers but Yin is more than theory. In Yin Yoga Teacher Training Module I you will learn the science of Yin Yoga and you will learn how to apply your new understanding to not just Yin classes but all of your formats.

Module I is a 12 hour self guided course. Lectures are divided into bite sized videos. We start with the basics and gradually build on to your knowledge until you have a firm grasp of what we are really doing in Yin Yoga, and how to do it better.

Course Sections Include:

  • Yin Yoga Fundamental Concepts
  • Understanding how we apply load to tissues in each of the pose categories
  • Connective Tissue Basics
  • All about fascia
  • Viscoelastic phenomenon and adaptation
  • Research review of recent science that applies to Yin yoga
  • How to apply the research for evidence informed teaching

Take as long as you need with the content and revisit it as needed. Your access to the course never expires. Use the comments section of each lecture and topic to ask questions and engage with the Yin Yoga Community.

Online Yin Yoga Teacher Training Course is Module I of Mandy’s 40 Hour Yin Yoga Teacher Training and is the prerequisite for Module II. Module II is offered live in person or virtually. Visit the Module II page to schedule your module II training when you are ready.

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