Retreat

[cs_content][cs_section bg_image=”https://yoga.mandyryle.com/wp-content/uploads/2016/07/Mandy_Surya_Yantra.jpg” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_gap size=”500px”][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Mallorca Yoga Retreat 2018[/x_custom_headline][cs_text]I’m a big fan of the Yoga Retreat. As far as I’m concerned it’s the only way to travel. Daily Yoga practice within the container of unfamiliar, exotic spaces just happens to be a winning combination. Group retreats are also much more affordable than traveling solo. Finally, I love sitting down each evening for dinner with my retreat companions. We usually sit at the table long after the meal has been finished to download the day. It’s extraordinary. You should try it 🙂
[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_feature_box title=”When?” title_color=”” text_color=”” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”#ffffff” graphic_bg_color=”hsl(334, 63%, 49%)” align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_icon=”calendar” graphic_animation=”jello” graphic_animation_offset=”50″ graphic_animation_delay=”0″]September 1-8, 2018[/x_feature_box][x_accordion][x_accordion_item title=”View Itinerary” open=”false”]Coming Soon[/x_accordion_item][x_accordion_item title=”Weather” open=”false”]September is a wonderful time to visit Mallorca. The big Summer crowds are thinning and Mallorca enjoys some of it’s best weather all year at this time. The average high is around 80° and the average low is about 68°. The beach is still pleasant for swimming at this time of year as well![/x_accordion_item][/x_accordion][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_feature_box title=”Where?” title_color=”” text_color=”” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”#ffffff” graphic_bg_color=”hsl(334, 63%, 49%)” align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_icon=”map-marker” graphic_animation=”jello” graphic_animation_offset=”50″ graphic_animation_delay=”0″]Mallorca, Spain[/x_feature_box][x_accordion][x_accordion_item title=”Mallorca” open=”false”]Has a certain reputation. Playground for the elite, gorgeous beaches with an endless coastline. Ancient mountian villages and rugged cliffs. What you may not know; it has an international airport, making arriving and departing simple and economical. [/x_accordion_item][/x_accordion][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_feature_box title=”How Much?” title_color=”” text_color=”” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”#ffffff” graphic_bg_color=”hsl(334, 63%, 49%)” align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_icon=”calendar” graphic_animation=”jello” graphic_animation_offset=”50″ graphic_animation_delay=”0″]Totally doable :)[/x_feature_box][x_accordion][x_accordion_item title=”Trip Price” open=”false”]This retreat is a little different than my past retreats since we will be using a retreat property rather than a hotel or resort. The accommodations at the Mallorca Retreat House are spread over a large property in the old part of a Spanish Village Sa Cabaneta. Lodging is either in the main house or in dorm style rooms:

  • MAIN HOUSE – 5 bedrooms in the main house sharing 4 bathrooms. If you are traveling as a couple sharing a bed, please note that rooms are also extremely limited. Please register ASAP to make sure the accommodation you want is available!
  • DORMS Consist of 2 double rooms and 3 quadruple rooms made up with designer bunk beds. Dorm accommodations share WC and shower areas. Each dorm room has it’s own private terrace.
  • APARTMENT A single 2 bedroom, one bathroom apartment is available. We will first make the option available to solo travelers wanting a single bedroom. If left unfilled we will make these two rooms available for doubles at the Main House rate.

[x_custom_headline type=”left” level=”h2″ looks_like=”h6″]Retreat Price[/x_custom_headline]
Based on your rooming option:

  • Single in Apartment $1937.15 Register now with a $300 deposit
  • Double in Main house (or apartment) $1344.27 Register now with a $300 deposit
  • Dorm: Double or Quadruple $1150.57 Register now with $300 deposit

Students can register with just $300 down. You are welcome to make payments on the balance. The full amount is due by July 31, 2018.[/x_accordion_item][x_accordion_item title=”Inclusions” open=”false”]The retreat price includes:

  • your room
  • a single transfer from Palma de Mallorca airport to the Retreat House on the day of arrival
  • a single transfer to the airport from the retreat house on departure
  • vegetarian meals taken at Retreat house – 7 breakfast, 4 lunch, 5 dinner. An omnivore menu is available with a supplement. Please inquire.
  • beach day transport and private guide

The retreat price does not include:

  • airfare
  • your transfer if you cannot take the single provided transfer at arrival and departure
  • meals that are taken away from the venue – 2 lunches and one dinner are not included.
  • optional tours – hiking tour and wine tasting
  • the tourist tax of 7€ per person/week

[/x_accordion_item][/x_accordion][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_image type=”none” src=”https://yoga.mandyryle.com/wp-content/uploads/2017/08/outdoor-yoga-space.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column id=”Venue” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Retreat House Mallorca[/x_custom_headline][cs_text]This retreat centre brings together fantastic yoga facilities, beautiful accommodation and delicious food, all in a peaceful environment boasting spectacular views of the Tramuntana mountain range. The Retreat House is located in the old part of a charming village, Sa Cabaneta. Our home base is just 15 minutes away from Palma, the capital of Mallorca. It’s about 20 km from Palma de Mallorca International airport lodging will be distributed throughout a large parcel of land. There will be 4 single or double rooms available in the main house. A really cool thing about this retreat house is the dorms! Double and quadruple rooms are an awesome option if you are travelling on a budget or with a group of friends.. All dorms have designer bunk beds and each dorm room has a private terrace. The dorms share multiple showers and WC’s in the Yoga Shala building.

Retreat House Mallorca boasts beautiful and versatile locations for Yoga classes. There is a gorgeous Yoga Shala which has 3 glass sliding doors to let in the mountain breezes and natural sound track. There is also a stunning outdoor area for practicing with views of the Mountains. Retreat House Mallorca provides high quality and abundant Yoga props! We’ll have access to mats, blocks, straps, blankets and bolsters! This is a first for an SMY retreat!! With access to props we can enjoy some nice supported Yin or light restorative practices!

Relax by the pool after class each morning or go for a stroll in the village. You may like to read in the garden or relax in the communal areas. Wifi is available at no charge in the common areas. The Retreat center supplies all linens, pillows and towels, though they do ask that we bring our own beach towel for pool and beach use.

For this retreat we will be hiring a chef for our meals so you can just relax, do yoga, go sightseeing hiking or beach bumming. 7 amazing days of Mediterranean sun and Yoga 🙂 [/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 30px 0px 0px;”][cs_column bg_color=”hsl(0, 0%, 100%)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px 00px 0px 0px;”][ess_grid alias=”Spain”][/cs_column][/cs_row][/cs_section][cs_section id=”Tours” parallax=”false” separator_top_type=”curve-in” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”curve-in” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Day Trips and Tours[/x_custom_headline][x_tab_nav type=”three-up” float=”left”][x_tab_nav_item title=”Mallorcan Wine Tour” active=”true”][x_tab_nav_item title=”Guided Hike at Serra de Tramuntana” active=”false”][x_tab_nav_item title=”Beach Day!” active=”true”][/x_tab_nav][x_tabs][x_tab active=”true”]This tour is optional
Cost: $180

Visit traditional Mallorquin Fincas that have been producing their own wines for centuries. These Fincas have been handpicked for a unique experience in the Wine World for our special afternoon/evening tour.

[x_image type=”rounded” float=”left” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/Mallorca-Vineyards1.jpg” alt=”Mallorca Yoga Retreat” info=”none” info_place=”top” info_trigger=”hover”]First, we will visit the oldest winery in Mallorca (1711), we’ll stroll through the BODEGA’s fermentation tanks along with their beautiful cellars. There will be a chance to taste their superb wines together with typical Mallorquin tapas.

Our second stop will take us to a very old Mallorquin working Finca which has been in the same family for more than 6 generations. The vineyards are set in the fields below the Finca in a stunning location. We’ll will walk amongst the vines and see how the plants produce “magic” fruit in this small and unique BODEGA. At this location we will try some of the wines produced on the property as well as wines from 3 other area bodegas. Local, homemade tapas will be served with each wine.

After plenty of wine and exploration we will enjoy the the sunset with one of the best views on the island over a dinner of Spanish Paella.

Includes:

    • Pick up and drop off at the Retreat House
    • Tour of two wineries
    • Wine samples from 5 Mallorcan vineyards
    • tapas
    • Sunset paella dinner

[/x_tab][x_tab active=”false”]This tour is optional
Cost: $90
Minimum number of participants: 10

[x_image type=”rounded” float=”left” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/cool-beach.jpg” info=”none” info_place=”top” info_trigger=”hover”]Tour snapshot
Get out of town and discover the Mallorca mountains! We’re taking you on a gorgeous Mediterranean hike, with visits to historical villages along the way and a panoramic view or two. Best of all, your reward for all that walking will be to kick back on a hidden beach, complete with a seaside picnic of authentic Mallorcan treats.

Highlights
Head beyond the city to the beautiful Mallorca mountains and walk the “old post trail” from sky to sea Hang out at a hidden beach where few tourists ever go — and dive in for a watery dip or just relax on the sand Discover the amazing seaside village of Banyalbufar in the Serra de Tramuntana Enjoy a picnic lunch on the beach with typical Mallorcan food and drinks Learn about the Mediterranean flora of this mountain region Inclusions: Local English-speaking guide, lunch (including drinks such as beer, orange juice, and water), local transportation fee.

Exclusions:
Additional food and drinks, souvenirs and items of a personal nature, tips/gratuities for your guide.

Schedule details
Private transfer from and to Sa Cabaneta
Duration: 8 hours[/x_tab][x_tab active=”true”][x_image type=”thumbnail” float=”left” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/fishing-harbour.jpg” alt=”Mallorca Yoga Retreat ” info=”none” info_place=”top” info_trigger=”hover”]
This tour is included in your retreat price

If we’re going to spend time on an island we have to spend some time on the beach! Right!

After our morning practice we will travel by coach to the Southern Part of Mallorca. We’ll stop in a village by the sea for lunch and sight seeing. After lunch we will travel to one of Mallorca’s gorgeous white sand beaches. We’ll enjoy the afternoon there and return to the Retreat House in the early evening. [/x_tab][/x_tabs][/cs_column][/cs_row][/cs_section][cs_section id=”Classes” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_promo image=”https://yoga.mandyryle.com/wp-content/uploads/2017/08/props1.jpg” alt=””][x_custom_headline type=”left” level=”h2″ looks_like=”h4″]Props! Glorious Props![/x_custom_headline]
As if mountain views and fresh island air weren’t enough! Our retreat center offers all the props a Yogi could want. Our morning classes will last about 90 minutes. We will start slow in a meditation or Yin style and build progressively to a warm and mindful flow. Each student is encouraged to practice at a sustainable level and with compassion. Our practice each morning will center of the cultivation of contentment, one of the basic ethical tenets of Yoga. We will also practice on two evenings. One will be a supported Yin and guided meditation, the other will be a pressure point practice. Discover just how amazing it is to practice Yoga when you don’t have to rush![/x_promo][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Retreat to Mallorca [/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(296, 5%, 95%, 0.69)” fade=”true” fade_animation=”in-from-left” fade_animation_offset=”40px” fade_duration=”750″ type=”1/3″ class=”cs-ta-center” style=”padding: 20px 10px 0px;border-style: groove;border-width: 5px;border-color: hsl(296, 67%, 64%);”][x_image type=”rounded” src=”https://yoga.mandyryle.com/wp-content/uploads/2017/08/single2-1.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text]Single Room
You’ll have your room all to yourself. It will be 1 of 2 in the apartment. There is one shared bathroom.
$2237.15

[x_button shape=”pill” size=”large” float=”none” href=”https://www.wellnessliving.com/rs/event/sound_method_yoga?k_class=47178&k_class_tab=5270″ title=”This option is VERY limited. ” target=”blank” info=”popover” info_place=”top” info_trigger=”hover”]SIGN UP[/x_button][/cs_text][/cs_column][cs_column bg_color=”hsla(300, 4%, 95%, 0.69)” fade=”true” fade_animation=”in-from-top” fade_animation_offset=”40px” fade_duration=”750″ type=”1/3″ class=”cs-ta-center” style=”padding: 25px 10px 0px;border-style: ridge;border-width: 5px;border-color: hsl(296, 67%, 64%);”][x_image type=”rounded” src=”https://yoga.mandyryle.com/wp-content/uploads/2017/08/Dorm-Room.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text]Dorm Room
Share a dorm room with one or 3 other yogis. Your room will have a private terrace. Showers and WC will be in the Yoga Shala.
$1450.57

[x_button shape=”pill” size=”large” float=”none” href=”https://www.wellnessliving.com/rs/event/sound_method_yoga?k_class=47222″ title=”Do Spain on a budget! This is an awesome deal.” target=”blank” info=”popover” info_place=”top” info_trigger=”hover”]Sign up[/x_button][/cs_text][/cs_column][cs_column bg_color=”hsla(300, 4%, 95%, 0.69)” fade=”true” fade_animation=”in-from-right” fade_animation_offset=”40px” fade_duration=”750″ type=”1/3″ style=”padding: 20px 10px 0px;border-style: ridge;border-width: 5px;border-color: hsl(296, 67%, 64%);”][x_image type=”rounded” src=”https://yoga.mandyryle.com/wp-content/uploads/2017/08/double.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center”]Double Room
Room with a friend or assigned room-mate. Stay in the main house and share one of 4 bathrooms.
$1644.27

[x_button shape=”pill” size=”large” float=”none” href=”https://www.wellnessliving.com/rs/event/sound_method_yoga?k_class=47208″ title=”Space is limited. If you are traveling as a couple you should register ASAP. Otherwise you’ll be in bunk beds…” info=”popover” info_place=”top” info_trigger=”hover”]Sign Up[/x_button][/cs_text][/cs_column][/cs_row][/cs_section][cs_section id=”Practice” bg_image=”https://yoga.mandyryle.com/wp-content/uploads/2016/08/Mandy_Pigeon-Woods-White_1.jpg” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 30px 0px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 30px 0px px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ class=”cs-ta-center” style=”padding: 0px;”][x_gap size=”70px”][cs_text][x_custom_headline type=”center” level=”h2″ looks_like=”h3″]Study Contentment[/x_custom_headline]
If ever there was a way to level up on the path to enlightenment, it must be travel. Contentment or Santosha is a vital element toward true peace. Travel has a way of both facilitating and testing our skill at contentment. We’ll use our practice each day to sharpen and hone our unique challenges to contentment, and our adventures beyond the mat to test our progress. Join me! Please reach out if you have any questions about the trip. [/cs_text][x_button size=”large” block=”false” circle=”false” icon_only=”false” href=”mailto:mandy@soundmethodyoga.com?Subject=Mallorca%20Retreat” title=”” target=”blank” info=”popover” info_place=”left” info_trigger=”hover” info_content=”This is a big decision! I get it!”][x_icon type=”envelope-open-o” class=”mvn mln mrs”]Email Me[/x_button][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_gap size=”600px”][/cs_column][/cs_row][/cs_section][/cs_content]