The Yin Yoga Podcast
Greatest Hits Practice Gallery
As a big THANK YOU to my listeners, I’ve compiled a collection of pose galleries based on my most popular practices.
Use these galleries as a practice aid, or as a companion as you practice along with the podcast episode.
Your pdf practice workbook includes 6 of my most popular sequences.
Thanks for being a listener!
Most Popular Sequences
Free Practice Gallery Workbook
Sometimes an image is worth a thousand words. This practice gallery workbook includes some of my mot popular sequences from the Yin Yoga Podcast.
Hi! I’m Mandy. I’ve been teaching Yin Yoga since 2010. Over the years I’ve reinvented myself over and over as a teacher. to match my goals, my students and my passions. I’m a Yin Yogi who loves science, and evidence. But I also love the mystery. I rely deeply on Yin Yoga in my work as a Pain Care Coach. I am the host of The Yin Yoga Podcast, which reaches thousands of Yinsters all over the world every single month.