Kleshas, Krishnamacharya, Practice, Vinyasa, Yoga, Yoga Injuries, yoga philosophy |
I recently read an article about the role of pain in the popular style of yoga, Astanga, popularized by Pattabi Jois. This style of yoga is the grandfather of the Vinyasa that I teach, but the strict Astanga style often gets a bad rap because of it’s dogmatic...
Omaha, Practice, Pranayama, Tantric Yoga, Uncategorized, Vinyasa, Workshop, Yoga, yoga philosophy |
My passion as a teacher of asana and yoga in general, is the breath. This has not changed in all of the years I’ve been teaching despite the many incarnations my style has taken. Maybe it comes from my 16 years spent as a professional musician and teacher of...
Fitness, meditation, Practice, Pranayama, Vinyasa, Yoga, yoga philosophy |
With so many styles of yoga emerging it can be difficult to keep them all straight. It doesn’t really help either that styles can vary drastically regionally, studio to studio and teacher to teacher. I practice and teach Vinyasa style yoga and one would be hard...
