“July of 2014 will mark my third full year of practicing yoga with Mandy. There are truly no words to express how much I value, appreciate and crave her knowledge, skill, and grace. Every class showcases her love for yoga and the utmost care for her students. If she meets you once, she’ll likely remember your face and name forever. Her classes are crafted with detail, her love for human anatomy is stunning, her perception of the human mind is startling, and her yoga history comprehension is astounding.” Jen


Upcoming Trainings

200 Hour Teacher Training

Full Time Summer Intensive
June 27-August 4

Sound Method Yoga

12302 Emmet Street
Omaha, NE 68164


Yintensive- Yin Teacher Training

TBA 2017

Sound Method Yoga

12302 Emmet St
Omaha, NE 68164

Sign Up!


Practice with Mandy in your home studio.

200 Hour Teacher Training

Become a yoga teacher

See More

Mandy's 2017 - 200 Hour Training is enrolling now

See More

35 Hour Yin Teacher Training

Learn to teach Yin

Bring Yin to your studio

Trainings can be customized for your studio.

See More

Continuing Ed for Yoga Teachers

Keep your skills fresh

See More

View Mandy's Portfolio

Current Projects

Yoga in Greece 2017

10 days and 9 nights in stunning Greece. Daily Yoga by the ocean, fresh, locally sourced foods, amazing company, beautiful sights.

May 26-June 5, 2017

Can we stay in touch?

Subscribe to receive great yoga related content, news and updates.