“July of 2014 will mark my third full year of practicing yoga with Mandy. There are truly no words to express how much I value, appreciate and crave her knowledge, skill, and grace. Every class showcases her love for yoga and the utmost care for her students. If she meets you once, she’ll likely remember your face and name forever. Her classes are crafted with detail, her love for human anatomy is stunning, her perception of the human mind is startling, and her yoga history comprehension is astounding.” Jen
Mandy’s Omaha Yoga Class Schedule
All classes listed are at Sound Method Yoga
This is a cool and meditative practice of poses close to the ground. Tuesdays and Thursdays at noon.
Practices include elements of Yin and Vinyasa but often much more as well. Wednesday at 9 am Yin/Yang. Saturday at 9 am Eclectic Vinyasa
A dynamic practice guided by the pace of the breath. Tuesdays at 9 am, Beginner’s Vinyasa on Tuesdays at 5:45 pm
Yoga Retreat in Colorado 2019
Re-discover your true nature in the gorgeous mountains of Colorado.
May 31-June 5
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