Description
Black Friday is a day that many of us are conflicted about. The deals! But also the icky consumerism… This year, we invite you to find some balance with us.
Join Mandy for a special Thanksgiving Gratitude Yin & Somatic Yoga Class on Black Friday. Yin and Somatics are a harmonious blend of yin yoga, somatic movements, and mindfulness practices designed to nourish your body, mind, and soul.
This unique class invites you to slow down and take a break from the hustle and bustle of Black Friday. It offers you an opportunity to center yourself, reflect on your blessings, and offer gratitude for all that life has bestowed upon you. Mandy’s workshops are well known for cultivating deep introspection and internal healing. A perfect way to begin your holiday season.
This class is suitable for all levels, and no prior experience is necessary.
Come, create a space for gratitude, self-care, and connection in your heart this Thanksgiving season. We look forward to sharing this meaningful practice with you. For more about Mandy’s teaching, check out The Yin Yoga Podcast
Details
Friday, November 24 from 10:30 – noon (CDT)
The link to the live virtual event will be sent to you upon registration. Please note that the event will be held on Riverside in a webinar format so you will not be on camera.
