DAY 1    |   DAY 2   |   DAY 3   |   DAY 4   |   DAY 5   |   DAY 6    |   DAY 7

DAY 1   |  DAY 2   |  DAY 3  |  DAY 4

DAY 5  |  DAY 6   |  DAY 7

Day 3

Introduction to Holistic Pain Care

So now you’ve learned some myths about pain, let’s talk about some truths. This information is the cornerstone of everything else you will learn this week. So sit back and have a listen!

Pain science education is incredibly powerful. New models for pain and treatments are focusing not so much on tissue issues, but the contributions of the nervous system, the immune system, social context, thoughts and beliefs. Pain education has emerged as a powerful tool for healing and restoring function and is now recognized by the NIH (National Institutes of Health).

I don’t want to overwhelm you here, so I’ve just included a brief introduction to pain science. Good pain education takes time, and is used in tandem with other techniques, but it’s really effective. So please know that this is just a tiny glimpse of the exciting world of evidenced based pain care.

Mandy Ryle Yoga

Introduction to Holistic Pain Care led by Mandy Ryle will equip you with 4 go to pain care strategies that you can use to develop your own pain care plan. You will also learn about why these strategies work so that you can move forward with confidence, empowered with knowledge and evidence. The next step of your pain care journey is The Shift School. Access to step by step pain care provides you with a cohesive strategy for overcoming your pain issue. Twice monthly group coaching keeps you on track. 

Mandy Ryle Yoga