DAY 1    |   DAY 2   |   DAY 3   |   DAY 4   |   DAY 5   |   DAY 6    |   DAY 7

DAY 1   |  DAY 2   |  DAY 3  |  DAY 4

DAY 5  |  DAY 6   |  DAY 7


Introduction to Holistic Pain Care

The fact is, pain is very poorly understood  in the US. The average MD in the US gets about 4 hours of pain science education. Contrast that with over 30 for Veterinarians, and you begin to understand why we have an epidemic of chronic pain. I could talk to your for days about all of the misconceptions about pain that I hear everyday, but I’ll start with just 5 big ones. These are the ones that really mess up my client’s recovery and keep them stalled for months or years. Before they find me of course.

Just as a little cheat sheet, the 5 most common pain myths are:

  1. You can’t feel better until your tissues are healed or fixed.
  2. Tight muscles cause pain
  3. If the doctor can’t find any damage on the scan there is “nothing wrong” and it’s “all in your head”
  4. If you fix your posture you will heal your pain.
  5. If you are in pain, it’s best not to move around until you feel better.
Mandy Ryle Yoga

Introduction to Holistic Pain Care led by Mandy Ryle will equip you with 4 go to pain care strategies that you can use to develop your own pain care plan. You will also learn about why these strategies work so that you can move forward with confidence, empowered with knowledge and evidence. The next step of your pain care journey is The Shift School. Access to step by step pain care provides you with a cohesive strategy for overcoming your pain issue. Twice monthly group coaching keeps you on track. 

Mandy Ryle Yoga