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Live Workout: Month Two – Workout A

May 9 @ 2:30 pm - 3:45 pm

Needing a bit of guidance for your challenge? This live class will show you the exercises and structure for your Month Two– Workout A, otherwise known as IIA. You may use this registration item for both the in-person and virtual options.

The workout will last about an hour but there will be time for questions after class. Please arrive 10 minutes before class to ensure that we can begin on time. In addition to your Yoga mat, you will need your resistance bands. If you are working out from home you will need a bench or sturdy chair.

Details

Date:
May 9
Time:
2:30 pm - 3:45 pm
Event Categories:
,

Organizer

Mandy Ryle
Email:
mandy@yoga.mandyryle.com

Venue

Sound Method Yoga
12302 Emmet St
Omaha, NE 68164 United States
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Phone:
4028716412
View Venue Website