Reclaiming the Yin Dragon Poses. Part VI
Yin Yoga is supposed to be cool. To bring out the lunar aspect of things. But the dragon poses are so dynamic! Find a way to support Side Stepping Dragon pose for comfort, safety and to maintain “yintegrity”!
Reclaiming the Yin Dragon Poses. Part III
[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Reclaiming Fire Breathing...
Reclaiming the Yin Dragon Poses. Part II
[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Reclaiming Twisted Winged...
Reclaiming the Yin Dragon Poses. Part I
[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Reclaiming High Flying...
The opportunity to fail
What would you do if you were guaranteed success?
30 Minute Vinyasa for Hips and Core
A quick practice to free tight hips and stabilize your core.