Thoracic Spine Archives | Mandy Ryle Yoga

See Saw Breath

See Saw Breath

Beginner, Chronic Pain, Pain Care Yoga, Pranayama, Somatic Education, Thoracic Spine | 0 comments

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Thoracic Integration

Thoracic Integration

Anatomy Focus, Chronic Pain, Neck, Pain Care Yoga, Shoulder, Somatic Education, Spine, Thoracic Spine | 0 comments

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Strength for the Upper Back

Strength for the Upper Back

Chronic Pain, Spine, Thoracic Spine, Vinyasa | 0 comments

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