Yoga |
Yin Yoga is supposed to be cool. To bring out the lunar aspect of things. But the dragon poses are so dynamic! Find a way to support Side Stepping Dragon pose for comfort, safety and to maintain “yintegrity”!
Teaching Yoga, Yoga |
What would you do if you were guaranteed success?
Video, Yoga |
A quick practice to free tight hips and stabilize your core.
Playlist, Yin Yoga, Yoga |
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Fitness, meditation, Teaching Yoga, Yin Yoga, Yoga, yoga philosophy |
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