Fitness, meditation, Teaching Yoga, Yin Yoga, Yoga, yoga philosophy |
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Bhagavad Gita, Cool, meditation, Yin Yoga, Yoga, yoga philosophy |
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Kleshas, Krishnamacharya, Practice, Vinyasa, Yoga, Yoga Injuries, yoga philosophy |
I recently read an article about the role of pain in the popular style of yoga, Astanga, popularized by Pattabi Jois. This style of yoga is the grandfather of the Vinyasa that I teach, but the strict Astanga style often gets a bad rap because of it’s dogmatic...
Omaha, Practice, Pranayama, Tantric Yoga, Uncategorized, Vinyasa, Workshop, Yoga, yoga philosophy |
My passion as a teacher of asana and yoga in general, is the breath. This has not changed in all of the years I’ve been teaching despite the many incarnations my style has taken. Maybe it comes from my 16 years spent as a professional musician and teacher of...
Bhagavad Gita, compassion, Dharma, Fitness, Practice, purusharthas, Spirituality, Yoga, yoga philosophy |
In a culture that is obsessed with transformation I worry that living one’s yoga has become synonymous with some sort of necessary life fix. I for one will continue to practice yoga in this New Year, and in subsequent New Years not because yoga teaches us that...
Bhagavad Gita, Spirituality, Uncategorized, Yoga, yoga philosophy |
We took risks, we knew we took them. Things have come out against us. We have no cause for complaint. Robert Frost As I write this a key is laying on the table near me. This key symbolizes a chance for me and the culmination of a great deal of hard work done and...
