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Reclaiming the Yin Dragon Poses. Part VI

Reclaiming the Yin Dragon Poses. Part VI

Yoga | 0 comments

Yin Yoga is supposed to be cool. To bring out the lunar aspect of things. But the dragon poses are so dynamic! Find a way to support Side Stepping Dragon pose for comfort, safety and to maintain “yintegrity”!

Reclaiming the Yin Dragon Poses. Part III

Reclaiming the Yin Dragon Poses. Part III

Yoga | 0 comments

[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Reclaiming Fire Breathing...
Reclaiming the Yin Dragon Poses. Part II

Reclaiming the Yin Dragon Poses. Part II

Yoga | 0 comments

[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Reclaiming Twisted Winged...
Reclaiming the Yin Dragon Poses. Part I

Reclaiming the Yin Dragon Poses. Part I

Yoga | 0 comments

[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Reclaiming High Flying...
The opportunity to fail

The opportunity to fail

Teaching Yoga, Yoga | 0 comments

What would you do if you were guaranteed success?

30 Minute Vinyasa for Hips and Core

30 Minute Vinyasa for Hips and Core

Video, Yoga | 0 comments

A quick practice to free tight hips and stabilize your core.

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