Own it

Own it

Every now and then I am smart enough to take my own advice. It doesn’t happen often enough and when it does it’s definitely a forehead slap kind of moment. I was ill for several days last week, just a nasty virus, but miserable still. About a day after my...
Practice makes Perfect

Practice makes Perfect

I’ve neglected my blog  for several months now.  Since the last time I blogged I have opened my own yoga studio and have had little time for planning and writing.  Oh how I’ve missed it.  I didn’t realize what a great outlet it had become for me...