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How to do Yoga with a fork in your hand

How to do Yoga with a fork in your hand

Diet, Home, In the kitchen, meditation, Pranayama, Yoga, yoga philosophy | 0 comments

Some might call me crazy, but I think that the practice of yoga is essentially hedonistic.  For years when I practiced yoga I did it for the pay off at the end.  I suffered through the pain and mild boredom for the feeling of calm gratification I would achieve as I...
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