Fitness, meditation, Teaching Yoga, Yin Yoga, Yoga, yoga philosophy |
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compassion, Fitness, Krishnamacharya, Practice, Yoga, Yoga History, Yoga Injuries |
“Yoga is for everyone!” Certainly you’ve heard this phrase uttered before; I’ve said it, and meant it. But 6 years of teaching yoga full-time, now owning a yoga studio and directing a teacher training has been informative, and a little...
Bhagavad Gita, compassion, Dharma, Fitness, Practice, purusharthas, Spirituality, Yoga, yoga philosophy |
In a culture that is obsessed with transformation I worry that living one’s yoga has become synonymous with some sort of necessary life fix. I for one will continue to practice yoga in this New Year, and in subsequent New Years not because yoga teaches us that...
Book Review, Fitness, Practice, Spirituality, Yoga, Yoga Injuries, yoga philosophy |
This post is a response to an article published in the NY Times Magazine, Jan 5,2012, How Yoga Can Wreck Your Body. I’ve been reading an important text about yoga called “Light on Yoga” by B.K.S. Iyengar. This is one of those books that as a teacher...
Fitness, Home, Poser, Practice, Yoga, yoga philosophy |
Do you ever feel unworthy? Do you ever describe yourself as a poser or a fake? Well if you have then you and I have something in common. At this point the feeling of stepping into a new situation with a “fake it till you make it” attitude is kind of...
Diet, Fitness, meditation, Yoga, yoga philosophy |
Food. That giver of life and nourishment, object of desire, source of endless inspiration and cause of massive regret and agony. It seems so simple really. We eat to live. We humans need only a few things to survive; oxygen, water, food. And quite a few more to...
